In these ongoing groups, learn the essential skills of Mindfulness Meditation within a Jewish context and be introduced to other traditional Jewish contemplative practices. No prior meditation experience is required. No sessions for holidays or when synagogues are closed. Suggested donation: $5 per session.
* Every Monday, 9:30-10:45, starting October 31
Temple Israel Center, White Plains
* Every Thurday, 9:30-10:45 am, starting October 6
Chapel in the Woods, Congregation Kol Ami, White Plains
* The first Friday of the month, 9:30-10:45 am
Temple Beth El of Northern Westchester, Chappaqua