In these ongoing groups, learn the essential skills of Mindfulness Meditation within a Jewish context and be introduced to other traditional Jewish contemplative practices. No prior meditation experience is required. Suggested donation: $5 per session. No sessions for holidays or when synagogues are closed.
Every Monday, 9:30-10:45 am
Temple Israel Center, White Plains
280 Old Mamaroneck Road, White Plains
Every Thursday, 9:30-10:45 am
Chapel in the Woods, Congregation Kol Ami,
252 Soundview Avenue, White Plains
The 2nd Friday of the month, 9:30-10:45 am
Temple Beth El of Northern Westchester,
220 South Bedford Road, Chappaqua
Facilitated by Ruth Rosenblum, LCSW, certified meditation teacher. Newcomers must email: [email protected].