YOGA --BEYOND THE HYPE

Contact Person Name: 
Susan Tolchin
Contact Person Email: 
Date and Time: 
Tuesday, February 6, 2018 - 9:30am to 11:30am
Event Type: 
Event Description: 

Explore  the mind and body connection through yoga at this 2 hour workshop featuring Bari Ruck the Shames JCC expert yoga instructor. She will take you  through the power of positive thinking and movement explaining the many ways yoga can physically and mentally help you see things differently. And she will lead a 30 minute mini class. This workshop is a continuation of the JCC's free health and wellness series. 

Contact Person Phone: 
914-366-7898
Event Location: